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Tag Archives: body

Why oatmeal?

Oatmeal are a grain that has a high protein content. It is also a high-quality protein that is only in oatmeal. This protein is call Avenalin, which is similar to protein from beans. Therefore, people who are allergic to gluten can eat oats and get

Benefits of Bird’s Nest You May Not Have Known Before

Bird’s nest contains many important and beneficial nutrients. Which makes it have many health-promoting properties. The benefits of bird’s nest are as follows: 1. Helps strengthen the immune system. Eating bird’s nest is another way to strengthen the body’s immune system, especially in the elderly

High Energy Foods That Are Good for Your Health.

High energy foods that both those who want to gain weight. and those who want to lose weight should avoid or limit their intake to an appropriate amount include foods. And drinks high in sugar, refined grains, fried foods, and processed foods. Those looking for high-energy foods may

Complications of obesity.

Obesity may increase the risk of health complications. Such as high blood pressure, high blood fat, respiratory problems, asthma, irregular menstruation, pain in bones and joints, back pain, osteoarthritis, gallstones, diabetes,  liver disease, kidney disease, heart disease, stroke, various cancers. And even more serious and chronic health

16 Observable Symptoms of “Bipolar”

Bipolar disorder is a type of mood disorder characterized by severe emotional ups and downs. The main cause is caused by malfunctioning chemicals in the brain. or may occur in people with accumulated stress or frequent sleep deprivation, along with the expression of symptoms can be divided into