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Cigarette smoke.

There are many types of chemicals contained in “cigarette smoke”. which is nicotine, tar, carbon monoxide hydrogen oxide Nitrogen oxides, ammonia, cyanide, formaldehyde are all harmful chemicals. That affect the body greatly If regularly exposed to these substances. It increases the risk of developing a serious disease. Which if you know what the “bad

What is Aging?

Aging is something no one wants to be. Or no one is difficult to hear because aging is important in life in every way. Whether it is a career or being healthy. This resulted in a branch of medical science that responded to human needs in anti-aging

Eat well life balanced.

The working group aged 25 – 35 years old are young people who are dedicated and spend most of their time working. interested in Eat well. But besides work, people of this age pay more attention to life and health. Whether it’s about eating, physical health and mental

Chamomile Tea Benefits.

Chamomile flowers or chamomile tea are not difficult to find in our home. Because this kind of cute flower is good, not teasing. And today we are going to share the benefits of chamomile flowers for everyone to know how they have properties for good health. 1. Unique aroma

Benefits of Banana.

“Banana” is considered a fruit that has been with Thai people for a long time. Both baby food student lunch fruit energy athletes adult dessert to soft fruit. Easy chewing of the elderly. In addition to the delicious, sweet and fragrant taste. That can eat both fresh and processed into various snacks. There are

Precautions when drinking coconut water

It is recommended that those who drink coconut water should choose young coconuts not older than 9 months only. Which if it is an old coconut. The value and nutrients are absorbed into the coconut meat. Drinking coconut water might not get enough nutrients. Eating large amounts of coconut

What is wasabi?

Wasabi is a type of Japanese plant which is a cruciferous vegetable. They grow naturally in streams, valleys and mountain rivers in Japan. It also grows in parts of China, Korea, New Zealand and North America. Especially in the area that is shady and humid. Wasabi is healthy food. How

A 5-minute routine to do every morning.

Usually immediately after waking up every morning. What do you do with your life every morning? Press the snooze button repeatedly? Waking up and hurriedly getting out of bed? So how do you feel about the new morning that is about to start, Don’t want to wake up, Don’t have